QMyMind app for iPhone and iPad

4.9 ( 59 ratings )

Health & Fitness Medical
Developer: Life Help Services, LLC

1.99 USD

Current version: 1.1, last update: 7 years ago
First release : 22 Jul 2013
App size: 2.42 Mb

Schedule affirmations and reminders one time or repeating. Comes with a library of sample affirmations/reminders or you can easily create your own. Excellent self-help app or can be used in conjunction with therapy to extend the benefits of your session. Use for reminders of dates, deadlines, medications, household and personal tasks. Supports Cognitive Behavioral Therapy principles through the use of self-talk, replacing automatic negative thoughts with positive affirmations